Brussels Sprout and Apple Slaw
When your kids compliment a recipe made with Brussels sprouts, you know you’ve found a winner! This crispy slaw is a sweet-tart mixture of complementary flavors.
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If you are wondering how and why your illness occurs and find out how Radiance Functional Medicine can restore your health by addressing the root causes of disease for each individual.
We're committed to changing your life, and getting you back to your old self. Our systems orientated and personal methodologies are dedicated to helping you feel your best and reaching your full potential – inside and out. Call us on (303) 333-1668 or email us and take the first step in healing yourself.
Regulating Your Blood Sugar
Blood sugar is meant to be regulated within a certain range for good health. When it drops too low, cells don’t get enough glucose to function properly. When it is chronically high, elevated blood sugar and insulin levels lead to negative downstream effects.
Anti-Inflammatory Smoothie Bowl
Smoothie bowls are all the rage because they’re delicious, versatile and oh-so-healthy! This smoothie bowl is full of antioxidants and healthy fats that lessen inflammation. Who knew healthy could taste good too?
Inflammation – Good or Bad?
You may have heard that inflammation is the driver of all chronic disease, and that’s correct. So simply taking an anti-inflammatory medication to tamp down inflammation should return you to good health, right? The body is wise and complex, and not surprisingly, it’s not that simple to just shut down inflammation to be healthy.
Using Semaglutide for Weight Loss
If weight loss is on your mind, you have probably heard about Semaglutide (a.k.a. Ozempic and Wegovy). In the never-ending quest for a magic bullet for weight loss, Semaglutide and other GLP-1 medications seem like an enticing way to drop a few extra pounds. Wondering if you are a candidate for this medication? Read this month’s…
Quinoa Chickpea Power Bowl
This delicious nutrient-dense power bowl is made of wholesome quinoa, nutty chickpeas, and a rainbow of fresh vegetables, all tossed together in a tangy balsamic vinaigrette. Enjoy this satisfying mix of colors and textures, rich in fiber, vitamins, minerals and antioxidants.
Aphrodisiacs to Enhance the Mood
February has arrived and love is in the air, complete with romantic candlelight dinners and flirtatious glances across the table. Have you ever wondered what foods might enhance the mood?
Libido-Boosting Chocolate Chili Bark
Treat yourself to this yummy chocolate chili bark, made with libido-boosting ingredients that are sure to please the senses.