Should You Eat Gluten-Free?
Have you been curious about the growing gluten-free movement? Are you wondering if it’s a fad or a hoax? The truth is that for some people, gluten is a significant problem.
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Gluten-Free Almond Flour Biscuits
One of the biggest concerns we hear about adopting a gluten-free diet is not being able to eat bread. There are many different ways to make gluten-free bread by using alternatives to wheat flour.
The Gut-Skin Connection
We’ve all heard about the gut-brain connection. But did you know there’s a GUT-SKIN connection?