Make Your Own Salad Dressing
Making your own dressing at home is surprisingly quick and easy and the benefits go beyond better flavor.
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Cancer-Fighting Vegetable Medley
This flavorful mix of vegetables brings together some of the most studied cancer-protective ingredients in one nourishing dish.
Nourishing Fertility Bowl
This colorful bowl is a vibrant delicious mix of nourishing ingredients, rich in key nutrients for fertility.
Chocolate Almond Protein Smoothie
Craving something rich, creamy, and chocolatey while staying on track with your health goals? This Chocolate Almond Protein Smoothie is the perfect way to satisfy your sweet tooth while fueling your body with 27 grams of protein, fiber, and healthy fats. Packed with metabolism-boosting ingredients like cacao, almond butter, avocado and chia seeds, this smoothie…
Power-Packed Protein Balls
Need a nourishing, protein-packed snack to keep you going? These no-bake protein balls are made with collagen powder, hemp seeds, chia seeds, and nut butter, providing a powerful blend of protein and healthy fats.
Baked Salmon with Blueberry Balsamic Glaze
This dish is a powerhouse of brain-supportive nutrients. The salmon delivers omega-3 fatty acids crucial for brain cell structure, while the blueberries provide antioxidants to fight oxidative stress and inflammation.
Festive Green Salad with Pomegranate and Pears
Get ready to dazzle your holiday table with a green salad that’s as festive as it is delicious! This yummy mix of pomegranate arils, pears, apples, and roasted pecans over fresh baby greens is an attractive side dish that’s perfect for any winter gathering. The bright ginger dressing with the mix of colors, juicy flavors,…
Southern-Style Vegan Collard Greens
This vegan version of Southern-style collard greens is smoky and savory, and tastes much like the version made with ham hocks.