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Radiance Functional Medicine

Radiance Functional Medicine

Radiance Functional Medicine

Radiance Functional Medicine

Shari and Tracy R. McCubbin, MD - Radiance Functional Medicine

Radiance Functional Medicine

Radiance Functional Medicine

Category: ServicesJuly 13, 2019

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radiancefunctionalmedicine

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radiancefunctionalmedicine

Jan 11

For this new year, I propose focusing on 5 behaviors that encourage wellness in all aspects of life. Instead of Resolutions let’s consider them Evolutions on our journey to optimum health. Since resolutions are generally made to be broken, let’s evolve and embrace the spirit of slow, steady, and long-lasting growth.⁠
⁠
⭐More Being, Less Doing⁠
We are human beings, not human doings. Our busy lives can get in the way of just enjoying the sunset, the laughter of your child or an embrace from a loved one.⁠
⁠
⭐More Presence, Less Absence ⁠
Living in the present moment has been shown to be the healthiest way to live our lives. It can be difficult to do in the busy, stressful world. Consider mindfulness meditation to help you stay in the present moment⁠
⁠
⭐More Letting go, Less Holding On⁠
The path to finding true happiness in our complicated world is by learning the art of forgiveness. Forgiving others and forgiving yourself. One of the most powerful⁠
definitions of forgiveness: Giving up the hope that the past could have been any different. Letting go of a past that we thought we wanted. Those words can set you free in your life and in your relationships.⁠
⁠
⭐More Facetime, Less Facebook ⁠
Social media is great. We are able to keep in touch with those far away. However, I fear that we are losing touch with those close by. Some aspects of social media can⁠
lead to isolation. And keeping in touch by the computer does not replace the need for closeness and human touch. Humans need to interact with all of our senses together.⁠
⁠
⭐More Positive, Less Negative ⁠
A negative thought sends a negative message to every cell in your body. This is just as toxic as eating a McDonald’s double cheeseburger. This year, let's try on the power of⁠
positive thinking. Begin to look at life through rose colored glasses and find the silver lining..⁠
⁠
CHEERS TO A HEALTHY 2022!

For this new year, I propose focusing on 5 behaviors that encourage wellness in all aspects of life. Instead of Resolutions let’s consider them Evolutions on our journey to optimum health. Since resolutions are generally made to be broken, let’s evolve and embrace the spirit of slow, steady, and long-lasting growth.⁠
⁠
⭐More Being, Less Doing⁠
We are human beings, not human doings. Our busy lives can get in the way of just enjoying the sunset, the laughter of your child or an embrace from a loved one.⁠
⁠
⭐More Presence, Less Absence ⁠
Living in the present moment has been shown to be the healthiest way to live our lives. It can be difficult to do in the busy, stressful world. Consider mindfulness meditation to help you stay in the present moment⁠
⁠
⭐More Letting go, Less Holding On⁠
The path to finding true happiness in our complicated world is by learning the art of forgiveness. Forgiving others and forgiving yourself. One of the most powerful⁠
definitions of forgiveness: Giving up the hope that the past could have been any different. Letting go of a past that we thought we wanted. Those words can set you free in your life and in your relationships.⁠
⁠
⭐More Facetime, Less Facebook ⁠
Social media is great. We are able to keep in touch with those far away. However, I fear that we are losing touch with those close by. Some aspects of social media can⁠
lead to isolation. And keeping in touch by the computer does not replace the need for closeness and human touch. Humans need to interact with all of our senses together.⁠
⁠
⭐More Positive, Less Negative ⁠
A negative thought sends a negative message to every cell in your body. This is just as toxic as eating a McDonald’s double cheeseburger. This year, let's try on the power of⁠
positive thinking. Begin to look at life through rose colored glasses and find the silver lining..⁠
⁠
CHEERS TO A HEALTHY 2022! ...

radiancefunctionalmedicine

Jan 4

This beautiful message came from a daily newsletter Dr. Tracy receives and we thought it needed to be shared with all of you. Our wish for you in 2022!!

Credit: Fred Craigie from Goodness of Heart ❤️

This beautiful message came from a daily newsletter Dr. Tracy receives and we thought it needed to be shared with all of you. Our wish for you in 2022!!

Credit: Fred Craigie from Goodness of Heart ❤️ ...

radiancefunctionalmedicine

Jan 1

✨ HAPPY NEW YEAR!!✨

Wishing you all a happy, healthy and prosperous 2022 from the Radiance Functional Medicine team!

✨ HAPPY NEW YEAR!!✨

Wishing you all a happy, healthy and prosperous 2022 from the Radiance Functional Medicine team! ...

radiancefunctionalmedicine

Dec 30

As I’m sitting down planning content for next year, I want to know what you want to know!⁠
.⁠
.⁠
I want to know: what questions do you have about my specialties?⁠
.⁠
It could be anything around…⁠
👉Nutrition⁠
👉Hormones⁠
👉Digestion⁠
👉Healthy aging⁠
.⁠
These are just some of the specialties that I cover at Radiance Functional Medicine, but if you have something else in mind that you’d like me to post about, let me know!⁠
.⁠
✨Your questions are especially important to me, so that I can provide you with the best information to help you on your journey to optimal health.⁠
.⁠
✨I truly believe that health is a complex interplay between our genetics, and the environment that has washed over those genes throughout our lives. ⁠
.⁠
✨Movement, detoxification, stress management tools and personal nutrition guidance can bring profound balance and wholeness, and I'm so happy to be able to guide you on these subjects! ⁠
.⁠
.⁠
So, what would you like to see in 2022? Comment below!⁠
.⁠
.⁠
.⁠
.⁠
⁠
⁠
#lifestylemedicine⁠
#rootcause⁠
#functionalmedicine⁠
#fxmed⁠
#integrativemedicine⁠
⁠
#selftrust⁠
#yourbodyknowsbest⁠
#intuitiveliving⁠
#radicalselflove⁠
#honoryourbody⁠
#youaretheexpert⁠
⁠
#radicalselflove⁠
#learningtoloveyourself⁠
#selfconfidence⁠
#beyourownkindofbeautiful⁠
#listentoyourbody⁠
⁠
#preventivemedicine⁠
#naturalhealthcare ⁠
#naturalhealing ⁠
#functionalmedicinepractitioner ⁠
#functionalmedicinefoods ⁠
#functionalmedicinedoctor⁠

As I’m sitting down planning content for next year, I want to know what you want to know!⁠
.⁠
.⁠
I want to know: what questions do you have about my specialties?⁠
.⁠
It could be anything around…⁠
👉Nutrition⁠
👉Hormones⁠
👉Digestion⁠
👉Healthy aging⁠
.⁠
These are just some of the specialties that I cover at Radiance Functional Medicine, but if you have something else in mind that you’d like me to post about, let me know!⁠
.⁠
✨Your questions are especially important to me, so that I can provide you with the best information to help you on your journey to optimal health.⁠
.⁠
✨I truly believe that health is a complex interplay between our genetics, and the environment that has washed over those genes throughout our lives. ⁠
.⁠
✨Movement, detoxification, stress management tools and personal nutrition guidance can bring profound balance and wholeness, and I'm so happy to be able to guide you on these subjects! ⁠
.⁠
.⁠
So, what would you like to see in 2022? Comment below!⁠
.⁠
.⁠
.⁠
.⁠
⁠
⁠
#lifestylemedicine⁠
#rootcause⁠
#functionalmedicine⁠
#fxmed⁠
#integrativemedicine⁠
⁠
#selftrust⁠
#yourbodyknowsbest⁠
#intuitiveliving⁠
#radicalselflove⁠
#honoryourbody⁠
#youaretheexpert⁠
⁠
#radicalselflove⁠
#learningtoloveyourself⁠
#selfconfidence⁠
#beyourownkindofbeautiful⁠
#listentoyourbody⁠
⁠
#preventivemedicine⁠
#naturalhealthcare ⁠
#naturalhealing ⁠
#functionalmedicinepractitioner ⁠
#functionalmedicinefoods ⁠
#functionalmedicinedoctor⁠ ...

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Dear Dr. McC – I am constantly grateful that you are in my life.

Sharon

“Thank you so much for the holiday recipe booklet, so anxious to try your recipe for Thumbprint cookies, Shari! Such fun the other night, you two are amazing. Thanks for your knowledge and wisdom.”

Mary L

I struggled with infertility, endometriosis, and pregnancy loss for several years and wanted to try functional medicine after working with fertility clinics was unsuccessful. Dr. McCubbin is so compassionate and brilliant, I loved working with her. I had a successful pregnancy after working with her and following her plan and recommendations for only a couple of months! We couldn’t be happier. So grateful, thank you, Dr. McCubbin!

Chelle Cone

I have lost 30 pounds, feel incredibly energetic and feel I am so much more my best self. I would highly recommend Dr. McCubbin. She is awesome!

D. Barta

Dr. McCubbin has changed my life. I got into my 50s and started gaining weight and feeling lethargic. I tried dieting and exercising and became so frustrated with my lack of any results. I thought, “Am I just going to be the product of my age and my genetics? Will this just keep worsening and will this be my life?”

Then I went to see Dr. McCubbin. She is incredibly knowledgeable. She knows the science behind Integrative Medicine and is a board-certified Integrative Medicine specialist. She helped me to understand my changing body chemistry and how my genetics and health intertwine. We came up with a plan that was easy to follow. In 6 months I am down to my college weight! I have lost 30 pounds, feel incredibly energetic and feel I am so much more my best self.
I would highly recommend Dr. McCubbin. She is awesome!

D. Barta

Dr. McCubbin does a wonderful job getting the word out about flu prevention. I hope her message will go viral!

Mary Dawson VanderWall