The Perimenopause Timeline

The hormonal shifts of perimenopause can begin in your early 40s, sometimes sooner, and the full transition can unfold over ten to twelve years.

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Feb252026

Hormonal Transitions Sexual Health

A Functional Medicine Perspective on Hormone Replacement Therapy

The science around hormone replacement therapy is evolving, and with it, the conversation is becoming more balanced and personalized.

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May252023

Healthy Aging Hormonal Transitions

The Functional Medicine Approach to Menopause

The functional medicine approach to menopause includes lifestyle supports.

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Dr. Tracy is an incredible listener and diagnostician. I have seen so many doctors, Naturopaths, and Nutritionists regarding issues with my digestion and no one had figured out what the issue was but Dr. Tracy did. She is thorough, experienced, caring and a first-rate Dr. Her staff are wonderful and efficient as well. I have recommended over five people to Dr Tracy already!

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Katie W

Appreciate the thoughtful and focused time I get with Dr. McCubbin. She answers my questions and explains the why behind how I was feeling. In just a few months my energy levels completely turned around.” –

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Dear Dr. McC – I am constantly grateful that you are in my life.

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