Feeling a little unbalanced? This delicious smoothie will get you off to a good start as it contains nutrient dense ingredients along with Maca powder. Maca (Peruvian ginseng) is an adaptogenic root known for helping your body achieve a state of balance. It helps manage stress, increases libido, nourishes adrenals and boosts energy. Perfect for breakfast or a little afternoon pick me up!
Hormone Balancing Smoothie
This hormone balancing smoothie is creamy and delicious with a nice touch of cinnamon. It contains healthy fat and protein and is low in sugar. Add in a cruciferous veggie such as kale to give it an even bigger boost!
Ingredients
- 1 tbsp almond butter
- 1 tbsp flaxseed ground
- 1 tsp maca powder
- 1/2 tsp cinnamon ground
- 1/2 tsp vanilla extract
- 1 cup almond or coconut milk unsweetened
- 1-2 whole Medjool dates pitted
- 1 scoop protein powder plant-based (optional)
Instructions
- Add all ingredients to a high speed blender and blend until smooth.
- Add ice if needed for desired consistency.
Notes
You can sub frozen banana chunks for the Medjool dates.
To make this even more nutrient dense, add in a handful of spinach or kale and/or 1/4 small avocado.
