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Ridiculously Delicious Kale Salad

Kale and greens salad with pear pecan sweet potato red onion has all colors of the rainbow antioxidant anti-inflammatory
Print Recipe
Course Main Dish, Salad, Side Dish

Ingredients
  

Salad Ingredients

  • 1 bunch organic lacinato kale, chopped
  • 1 bunch frisee, chopped (or other interesting salad veggie like radicchio, endive or watercress)
  • 1/4 red onion, minced
  • 2 organic pears (apple works well too)
  • 1 cup raw or toasted pecans
  • 2 small sweet potatoes, cubed

Dressing

  • 1/2 cup extra virgin olive oil
  • 3 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp real maple syrup
  • 1/2 tsp paprika
  • 1/2 tsp tamari sauce (gluten free soy sauce)
  • Dash of salt

Instructions
 

Directions

  • Lightly coat the sweet potato in olive oil, then roast in a 350 degree oven about 25 minutes. Cool.
  • Assemble all the salad ingredients in a bowl.
  • Whisk all dressing ingredients together.
  • Add dressing to the salad and toss to coat.
Keyword anti-inflammatory, antioxidant, colorful, greens, kale, pecan, red onion, sweet potato