The holiday season is approaching and that means sugary treats and baked goods everywhere! It’s unavoidable. At Radiance Functional Medicine we believe in the 80/20 rule. That means 80 percent of the time we are following a Mediterranean Diet, taking our daily supplements, drinking at least 60 ounces of water and moving our bodies. And 20 percent of the time we are having a glass of wine with friends, saying yes to the sweet treats or enjoying the birthday cake! But when it comes to sugar, it’s very easy to fall in a cycle where you are craving it daily and feeling kind of crappy. This season, it’s time to take control of those cravings!

Join us for a 14 Day Fall Reset. Re-establish your relationship with sugar, alcohol, caffeine, dairy and gluten so that you can go into the Holiday season able to enjoy a slice of pumpkin pie without feeling like you need the whole thing.

Does the holiday season have you feeling sluggish and tired? Is your skin dull, your hair thinning? Do you routinely walk into a room and forget why you went in there? Are you having trouble losing belly fat? Do you have trouble falling or staying asleep? Is the list of foods you can eat getting shorter and shorter?

If you answered yes to any of these questions, you would benefit from a Detox/Cleanse. In accordance with other traditional medical systems, we recommend our patients do a cleanse twice a year, spring and fall.